Shockwave therapy
Shockwave therapy
What is shockwave therapy?
Do I need shockwave therapy?
My friend has shockwave therapy and it didn't work?
Does shockwave therapy hurt?
We will look to answer some of these questions over the coming weeks through our instagram and blogs
We have it and yes, we use it.
Does that mean every single patient needs it? Definitely not.
Shockwave therapy, which has some moderate evidence (despite what people will tell you) is a great tool for chronic conditions such as plantar heel pain. Recent evidence has shown its better than a placebo... that means it’s better than using something which wasn’t meant to have a therapeutic effect. So.. yeah, I could probably get the same result but making you eat six bananas every day and comparing the difference. No studies have compared shockwave in conjunction with other therapies, which is how it should be used and explained. We will NEVER say, this is the magic wand and say that all we need is shockwave. We get the best results with a combination of treatment modalities. For example, graded exposure through strength and conditioning related principles, imaging (X-ray/US) taping, general activity modification, possible change in footwear, orthosis (if warranted) and a through treatment road map in conjunction with shockwave therapy.
Blake Withers
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Step Up Your Foot Health knowledge with the your local Newcastle Podiatrist: Achieve Podiatry
Looking for relief from foot or heel pain in Newcastle? Our blog discusses the effectiveness of injections in improving foot function and reducing pain. While all studies had a high risk of bias, our analysis shows that DPT resulted in short-term improvements in pain and foot function compared to control groups, including exercises and placebo. As a trusted Newcastle podiatrist, we offer personalized treatment plans to help you achieve long-term relief from foot pain.
Score a Goal Against Groin Injuries: The Adductor Strengthening Programme for Football Players!
Male football players frequently get groyne injuries, which make up a sizable portion of time-loss injuries. According to a recent study, football players’ chances of experiencing groyne issues might be greatly decreased by adding only one exercise to their adductor strengthening regimen. A straightforward exercise from the Adductor Strengthening Plan can be integrated into routine warm-ups. In both the ITT and PP analyses, the programme decreased the prevalence of groyne issues by 41% and 47%, respectively. The findings imply that the ASP should be incorporated into senior male football players’ training, and it might also be advantageous for athletes in other sports with comparable movement patterns.
Protect Your Run: How Strength Training Can Reduce the Risk of Running Injuries
At Achieve Podiatry, we understand the importance of strength training in preventing running injuries. As experienced Newcastle podiatrists, we have seen first hand the impact that a lack of strength in certain muscles can have on a runner’s performance and overall foot health. In this blog, we will dive into the science behind why strength training is crucial for reducing the risk of running injuries, and provide tips and exercises to help runners incorporate strength training into their routine.
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How does our psychological health play into pain, especially heel pain
When it comes to heel pain, it’s important to understand that our psychological health plays a significant role in our experience of pain. Studies have shown that factors such as pain catastrophizing, a tendency to magnify the threat value of pain stimuli, and depressive symptoms are all prevalent in individuals with heel pain. In fact, research has found that these psychological factors can account for up to 40% of the variance in patients’ heel pain, even before a formal orthopedic diagnosis is made.
This is not to say that physical causes of heel pain, such as plantar fasciitis or heel spurs, should be ignored. Rather, it highlights the importance of considering the psychological and emotional factors that may be contributing to the severity and persistence of heel pain. By addressing these factors in addition to providing orthopedic treatment, we can help patients achieve better outcomes and improve their overall quality of life.
It’s important for health professionals to recognize the role of psychological factors in pain, especially in heel pain. It’s not just about the physical treatment but also addressing the emotional and mental side of the pain. To effectively manage heel pain, healthcare professionals should work with patients to identify and address psychological and emotional factors that may be exacerbating their pain, in addition to providing traditional orthopedic treatment.
Injections in Achilles and Patellar Tendinopathy
Achilles and patellar tendinopathy are prevalent conditions among populations exposed to frequent mechanical loading. They typically take a long time to get better, with some studies showing up to 40% of people have continuing symptoms 5 years later. Best practice management has progressive loading within a pain monitoring framework at its core.
Is there an association between occupation, footwear and osteoarthritis of the big toe joint?
“There were no statistically significant associations between lifetime occupation type and the presence of ROA of the first MPJ” Cherry, L. Gates, N. K. Arden & C. J. Bowen The study aim was to determine whether lifetime occupation was associated with the presence of radiographic osteoarthritis (ROA) of the first metatarsophalangeal joint (MTPJ) in women.…
Bone Stress Injuries in Runners with Next Gen Physio
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Heel and Foot Pain? Read and Fix it now!
Heel pain is the most common foot condition on earth. We see it the most out of all podiatrist in Newcastle as we are a speciality clinic. This blog details some of the treatments we may use and how we use them.
Does it matter if your kids lower limb looks different?
This blog explains how important it is to worry about kids feet and their lower limb. Feet rolling in and knee’s going is normal.